Ep. 97: Shaka Curtis - The Work Makes Me Happy

Shaka Curtis is a military veteran, 10th Planet Austin mixed martial artist and Personal Freedom coach who has developed a comprehensive program that he used to overcome the deep bouts of PTSD, something he had battled since his time overseas. 

By using a combination of light & sound reduction therapy, diet, exercise and by establishing new and positive personal relationships, he was able to find footing and generated a semblance of normalcy in his life again. 

We talked about this journey, from PTSD to the work he still does today to ensure he stays on a positive track forward. He is now providing these methods to others who like him have struggled with PTSD and we discussed where you can go to learn more about how he has taken ownership of his happiness. You can also grab one of the shirts that we were both wearing during the podcast that says "The Work Makes Me Happy", a reminder to the daily work that helped him find his happiness once again. DM Shaka directly to grab your while they last!

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