Ep. 9: Mike Dolce - The Dolce Diet

Mike Dolce is one of the world’s top weight management coaches, known for training the best fighters in the world of professional mixed martial arts, such as Ronda Rousey, Thiago Alves and Carlos Condit, he has earned a reputation as ‘the go to guy in the world of mixed martial arts’ for all things weight managment.

By combining his experience in over 20 years of working with the world’s top athletes, Mike created 3 Weeks To Shredded to share his proven body-transforming diet and training methods for optimum weight loss and athletic performance. He is a strong advocate of eating a well balanced diet of organically grown, "whole" foods and is a vocal critic of what he calls "fad", restrictive diets like Keto, Atkin, Paleo, Vegan, ect.. 

We had a great conversation about health, well-being, diet, and even some MMA talk. 

Follow him - @thedolcediet