Episodes
Thursday Dec 09, 2021
Thursday Dec 09, 2021
Josh Duntz is a Navy Special Operations veteran who was a member of the Navy's elite EOD unit which specialize in performing missions neutralizing explosive weapons in almost every environment while ensuring safe passage of troops in combat zones.
In addition to his 10 years of military service, Josh has also done extensive work with an organization called Shift since his exit from the Navy, which is focused on matching veterans who are looking for employment opportunities in civilian life with companies who are looking to hire veterans.
He is also the co-founder of a company called Stasis, which is focused on optimizing health and performance through one of the most powerful things humans have at their disposal…their breath.
We had a great conversation about his journey through the Navy, his transition into civilian life and his passions around optimizing performance and reducing stress through breathing techniques.
You can learn more about what Josh is up to on LinkedIn (Josh Duntz) as well as at the Stasis website www.stasis.life & at Shift's website www.shift.org
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