Ep. 66: Josh Levine - The Muscle Building Method

Josh Levine is a certified personal trainer, certified sports nutrition specialist and founder of The Muscle Building Method, an end to end fitness system designed to deliver optimal results and that is built on a foundation of science and data.  

We discussed all things fitness and dove into the best ways to build muscle, the importance of monitoring your blood work for maximum results and what things to ask for when getting your labs done. If you're into fitness, lifting weights or just have some questions on how to improve your overall health through physical fitness, you should enjoy this conversation.

Josh is a great speaker and does a fantastic job of explaining the challenges many face along their fitness journey and the practical advice to overcome them. Make sure you check out his website https://www.joshlevinefitness.com and follow him on social media @joshlevinefitness

Make sure you SUBSCRIBE and SHARE the podcast and FOLLOW on social media @thatcuriousjones

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